The Instant Oats from Bravo are made of ground oat flakes which are the perfect ingredient for porridge, cereals, soups or smoothies.
Oat flakes are rich in carbohydrates and provide you energy. So you can start the day full of energy. 100 g of My Supps 100% Instant Oats deliver 69.6 g carbohydrates, about 11 g of protein, about 5 g of fat and 4 g of fiber .
Furthermore, Bravo 100% Instant Oats contain thiamine, phsophor, iron, zinc and magnesium.
