Beta Alanine

BOOST MUSCULAR ENDURANCE & TRAINING INTENSITY

β-Alanine is a non-essential amino acid that is produced naturally in the body.
β-Alanine aids in the production of carnosine. That’s a compound that plays a role in muscle endurance in high-intensity exercise. Carnosine has the task of buffering and neutralising hydrogen ions. This buffering means that the pH value in the muscles does not sink, hence preventing any acidification and premature muscle fatigue. Lactic acid is produced in large quantities, especially during intense training and lifting.